Life can bring some difficult challenges, trials and stressors. With skilled guidance and mindfulness-based counseling, working with the stress and discovering solutions can be enriching and help us to live our lives more fully. I am here to help you and your family face and transform the pressures life brings.
In a safe and confidential space, I am here to help. Taking each person's unique needs into consideration, I work with children, teens, and adults. My goal is to help you lead a more fulfilling life: a life filled with with courage, creativity, curiosity, and confidence.