I offer both psychological services and counseling on life skills.

Psychological Services
I have an integrative, collaborative way of working and have had experience and success in working with:

  • Spiritual and religious development
  • Past and current trauma
  • Depression
  • Shyness and social fears
  • Anxiety and fears
  • Focus and attention
  • Distorted thinking
  • Family dynamics
  • Parenting support
  • Career growth
  • Life transitions
  • Relationship challenges
  • Self-esteem issues

Life Skills Counseling for Creative Living
I have several decades of experience and training in stress reduction and focusing that are helpful in increasing effectiveness and management of stress for people.